N-WHEY Premium Lean Protein

N-WHEY Facts & Directions

DIRECTIONS:
USING A SHAKER: Fill your shaker with 8 oz of cold water. Add 1 scoop of powder. Put the lid on tightly & swirl contents slowly before shaking vigorously for 15 seconds. For a thinner shake, try using 10-12 oz of water per scoop of protein.
STIR IN A GLASS: Fill your glass with 8 oz of cold water. Add 1 scoop of powder & mix contents in glass slowly with a spoon before stirring vigorously for 15 seconds.
MIX IN A BLENDER: Fill your blender with 8 oz of cold water. Add 1 scoop of powder & blend for 15 seconds. For a thinner shake, try using 10-12 oz of water per scoop.