Estrogen is a hormone that plays a vital role in the health of women. It is responsible for regulating the menstrual cycle, maintaining bone health, and promoting healthy skin and hair. Unfortunately, many women experience an imbalance in their estrogen levels, which can lead to a variety of unpleasant symptoms.
MagicLION™is a specialized extract ofHericium erinaceusexclusive to ANS Performance and our new product RAVE. While this wild mushroom is commonly known as ‘Lion’s Mane’, there is nothing common about it. From it’s incredible physical form from which its name is derived – Lion’s Mane is a powerful traditionally used Chinese medicine with benefits that are just starting to be studied by the Western world.
What Are the Best Pre- and Post-Workout Meal Options for Vegans?
Choosing the right foods to eat before and after a workout is important, particularly for vegans. Read this guide to know how to fuel up before and after exercising.
Earth Day is the time for those of us who try to balance our daily lives with passion for the environment to stand up and take action. It is a day to think about our world; how beautiful it is and what we need to do to protect it. But Earth Day is so much more than an event or a day on the calendar. It marks our commitment to protecting our environment the generations to come.